A gastric problem, often known as gastritis, is an inflammation, irritation, or erosion of the stomach lining. It begins as an acute disease and can progress to a chronic condition. Gastritis, often known as stomach gas, is a disorder in which the stomach membrane layer becomes disrupted, resulting in acid output.
Ayurvedic Solutions to Gastric Problem
Ayurveda offers various remedies and lifestyle practices to help manage and prevent gastric problems. Here are some Ayurvedic recommendations for gastric issues:
- Dietary Changes:
- Favor warm, cooked foods over raw or cold foods.
- Avoid heavy, greasy, and fried foods.
- Incorporate spices like ginger, cumin, coriander, and fennel in your meals to aid digestion.
- Herbal Remedies:
- Triphala: A traditional Ayurvedic blend of three fruits (amalaki, haritaki, and bibhitaki) known for its digestive benefits.
- Ginger: Helps stimulate digestion and reduces bloating and gas.
- Aloe Vera: Supports the digestive tract’s health and can soothe inflammation.
- Peppermint: Aids digestion and relieves gas and bloating.
- Lifestyle Practices:
- Practice mindfulness while eating, chewing your food thoroughly.
- Avoid eating late at night.
- Engage in regular physical activity to support digestion
- Avoid Aggravating Factors:
- Reduce or eliminate intake of caffeine, alcohol, and carbonated beverages.
- Limit processed foods, refined sugars, and artificial additives.
- Manage stress and negative emotions, as they can impact digestion.
Your Body, Your Home – Why Choose Us?
Shree Navgrah Ashram, in India, is passionately dedicated to the goal of eradicating cancer globally making the world ‘cancer-free’. Their primary focus is on providing specialized Ayurvedic treatment for cancer patients. With an advanced Ayurvedic Treatment center, the ashram has achieved remarkable success, helping close to 25,000 individuals overcome cancer through the use of herbal remedies and Ayurvedic medicines. Their unwavering commitment to natural healing approaches sets them apart as a unique and effective institution in the fight against cancer.
We invite all to Shree Navgrah Ashram, a unique Ashram in India for cancer and other ayurvedic disease treatments. Every Sunday, we host free counseling sessions for patients with gastric problems from 5 AM to 10 AM, followed by the distribution of Ayurvedic medicines. Our accomplished Ayurvedic doctors specialize in cancer treatment and offer alternative care to cope with the challenges of this disease. As a healing ashram, our mission is to redefine healthcare with the profound wisdom of Ayurveda, while providing valuable services to humanity. Join us on this transformative journey of holistic wellness, where compassion and ancient knowledge intertwine to bring solace and relief to those in need.